Brown rice is a great source of fiber, as well as phytoestrogen and phenolic compounds. This rice is also a rich in the B vitamins niacin and thiamin. Brown rice is low in fat, low sodium, and has a pleasing nutty flavor that adapts to many dishes. Adding it to your diet can seem challenging, […]

You brought a new cat home from the shelter. You couldn’t resist its fuzzy, inquisitive little face – but now what? As a new cat owner, here’s a crash course in caring for your new pet. 1. Go to the vet before doing anything else. The first thing you should do, even before you bring […]

Four Great Reasons to Consult a Fortune Teller Have you ever considered what it would be like to have a reading done by a fortune teller? Most people have at some point in time, generally when they are looking for happiness or want some certainty about their future. Since predictions are not set in stone […]