Flexibility Exercises For Dancers – Muscles That Get Left Out Dancers want to get higher leg extensions and fluid movements. Usually when they think about flexibility exercises they want to focus on the obvious muscles like: the hamstrings, and hamstring stretches for higher leg extensions to the front the adductors, for higher leg extensions to […]

I am enthused after seeing a trailer about a new television series about classical ballet. “Breaking Pointe”, premiering on the CW May 31st, looked promising to me until I found out it is a new reality show. Uh oh! I am wondering how the subcultural world of classical ballet will be spun for tv viewers. […]