If You Have Always Wondered How Others Can Comfortably Talk To Total Strangers, Here Is How! lf you feel like you’re naturally shy but you want to talk to a stranger, it can be difficult to think about how you’re going to do it or what excuse to use. Even the thought of opening your […]

Tips to Help You Talk to Strangers

Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively. Getting things out of your head and down on paper provides a totally different perspective. Thinking tends to be very sequential; one thought leads to the next, which leads to […]

How Journaling Can Benefit Your Self-Development

How to Create Your Daily To Do List The most difficult thing about creating your To-Do list is simply remembering to make time to do it. In a world where everything is moving so quickly that we do not have time to breathe, it is unlikely that everyone has time to make their To-Do list […]

How to Create Your Daily To Do List With Planners

Introducing the Concept of Body Mind Spirit Yoga Yoga was developed over 5,000 years ago in India as a way to know yourself and your purpose on the planet. The concept is to link your body and mind together, connecting it with the life force around you. In the ancient language of Sanskrit, this is […]

Body Mind Spirit Yoga

2013 is Full of Your Potential Everyone knows that the turn of a new year gives us a sort of “get out of jail free” card, and in a sense wipes the slate clean. This means that everything you have been dreaming about doing, or putting off doing, can be done now. Why would you […]

New year, New You With Zumba Exhilarate!
wing chun

Wing Chun Instruction Videos So you want to learn Wing Chun.  I have found a series of videos on YouTube that show you the basics of Wing Chun.  I discovered these videos while making my first Wing Chun post.  I watched a couple, and decided that I like the guy who was teaching Wing Chun, […]

Wing Chun Videos
wingchun

WING CHUN KUNG FU WING CHUN style is a form of kung fu.  The secret fighting techniques that were once only taught to traditional Chinese students.  Now Wing Chun Kung Fu is taught all around the world.  Wing Chun (Chinese:; pinyin: literally “Eternal Spring”),  is a concept-based Chinese martial art that specializes in close-range combat. […]

WING CHUN Self Defense

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