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Running Treadmills Running has to be the simplest form of exercise, anyone can start and you can go at your own pace. It also has numerous health benefits including lowered stress levels, reduced risk of heart disease and improving mental health. The easiest way to start running is on a treadmill, if you are a […]

Treadmills for Running

Stepper Exercise Machine Benefits The stepper exercise machine is one of the best cardiovascular machines you can use. It basically mimics the motion of climbing a set of endless stairs so it will make climbing stairs outside the gym a lot easier too. This machine not only gives you a cardio workout but also gives […]

Benefits Of Stepper Exercise Machine

Cycling Machine Benefits One of the many benefits of cycling machine is that anyone can use them and you can start at your own level. It is probably the easiest to use out of all the cardio machines as there is not much that can go wrong, you just sit on it and start pedaling. […]

Benefits Of Cycling Machine

8 Home Gym Essentials Putting together your home gym essentials doesn’t have to cost a lot, but you should look for quality. As long as you stick with a proven equipment needs list you can’t go wrong. Dumbbells are essential. They are necessary for presses, arm exercises and even some core exercises. There are several […]

8 Must-Have Home Gym Essentials

Camping Essentials and Survivor Gear You’ll find just about everything you need here for your camping excursions and other outdoor adventures. There are survival kits, camping knives, first aid kits, an all-weather tent, and so much more. Don’t get caught in the woods without the tools to survive emergencies, bad weather, animal attacks, etc. You […]

Camping Safety and Survival Equipment
Which Super Bowl Winning Quarterback Are You?

Which Super Bowl Winning Quarterback Are You? Which Super Bowl Winning Quarterback Are You? Are you the type of quarterback that is confident in the pocket? The night before the game do you study tapes, brush up on plays, and get yourself in the mindset to play football? Or are you the party boy that […]

Which Super Bowl Winning Quarterback Are You?
What Super Bowl Snack Are You?

What Super Bowl Snack Are You? Getting ready for the Super Bowl takes a lot of preparation. We aren’t talking about the football teams involved, though, they do a little work too. One of the most important things about the Super Bowl is, you guessed it, the snacks! If you were going to be a […]

What Super Bowl Snack Are You?
The 10 Most Controversial Super Bowl Ads Of All Time

The 10 Most Controversial Super Bowl Ads Of All Time Many people say they watch the Super Bowl for the commercials. It’s true that the Super Bowl game does introduce some of the best commercials of the year. Some commercials are based upon happenings of the last year. Most introduce a new product, drink, or […]

The 10 Most Controversial Super Bowl Ads Of All Time
Do You Remember These Great Super Bowl Moments?

Remember These Super Bowl Moments? How big a professional football fan are you? Do you study stats and remember them? If you are big NFL fan you may have watched many Super Bowls. How many of these famous Super Bowl moments will you be able to put together with the Super Bowl number? You will […]

Do You Remember These Great Super Bowl Moments?

Seattle Seahawks Fleece Blankets Seattle Seahawks Fleece Blankets are excellent gifts for the fan who loves to have the colorful Seattle Seahawks logo on everything! Football fans get serious about showing support for their teams. Did you know that a Seattle Seahawks Fleece Blanket can make a fan warmer than one without the Seattle Seahawks […]

Seattle Seahawks Fleece Blankets

New England Patriots micro fleece blankets are perfect for those chilly nights. New England fans will love having one or more of these warm micro fleece blankets to show their team loyalty. The Patriots micro fleece blankets are also perfect for a team decorated room. Whether your fan is away at college in a dorm […]

New England Patriots Micro Fleece Blankets

Fleece Blankets for Green Bay Packers Fans Green Bay Packers micro fleece blankets are available in a variety of style and sizes. Most common sizes are 50 inches by 60 inches and 60 inches by 80 inches. The common factor among all of these comfortable winter blankets are the Green Bay Packers designs and they […]

Green Bay Packers Micro Fleece Blankets

Show Your NFL Team Spirit and Keep Your Head Warm at the Same Time Whether you’re going to the game or watching it at home or down at the local sports bar, you can get into the mood with one of these fun NFL team mascot hats. And you’ll look good around town, too. These […]

NFL Football Team Mascot Winter Hats by Division

Home Gym Mirrors Home gym mirrors will help you to see if you are working out safely, and they are also great for teaching others workout moves, dance moves, and so on. People who enjoy ballet and other types of dance use gym mirrors to keep themselves inline and moving properly. Kids will enjoy wall […]

Home Gym Mirrors

Commemorate Seattle Seahawks Superbowl Win For the first time in the franchise’s history, the Seattle Seahawks won the superbowl. Superbowl XLVIII to be exact… on February 2, 2014, beating the Denver Broncos with an awesome final score of 43-8. Know someone who is a major fan of the team? Someone who collects Superbowl souvenirs? Or […]

Seahawks Superbowl Gifts & Gear
The Tao of Jeet Kune Do

The Tao of Jeet Kune Do Book Review. The Tao of Jeet Kune Do written by Bruce Lee. Considered to be the official handbook of Jeet Kune Do, The Tao of Jeet Kune Do was written entirely by Bruce Lee in his own words and he even draw all of the illustrations throughout the book. The Tao of Jeet Kune […]

The Tao of Jeet Kune Do

Hottest Dirt Bike Motocross Gear and Protection Equipment. Motocross racing is huge for young dirt bike riders this year. What are you gonna buy your dirt bike rider for Christmas? Dirt bike riders need new gear to keep themselves protected while riding. You can find the hottest motocross gear below. Affordable, high quality gear designed to […]

Dirt Bike Riders Motocross Gear

Easton Surge BBCOR The Easton Surge BBCOR BGS2 adult baseball bat is one of the hottest bats produced in 2011 and is still being used by tons of players in 2013. This bat is used in high school and college because it’s BBCOR certified. Players love the fact that this bat has an awesome grip […]

Easton Surge BBCOR

How To Hit a Baseball Correctly My goal is to provide you with tips on how to hit a baseball correctly. From how to hit a ball to how to hit better, I are here for you. You will find helpful information in the form of articles, blog posts, videos and special reports. These tips […]

How To Hit a Baseball Correctly
Burn Fat After Exercise

How do you reach and increase your maximum heart rate with exercise?  Does the typical cardiovascular exercise achieve this, or is there a better way? Yes, there is a better way! And I hope this article helps you with your exercise challenge, because what I am about to describe is the most effective exercise for […]

Increase Maximum Heart Rate – Paced Cardiovascular Exercise

Pittsburgh Steelers Costumes These Pittsburgh Steelers Halloween Costumes are on sale for 2014. If you love the Pittsburgh Steelers, and want to dress up in a Pittsburgh Steelers costume for Halloween, you are in luck. There are complete costume ideas, or make your own Halloween costumes by piecing together a football jersey, football helmet, and some yellow football pants.  […]

Pittsburgh Steelers Halloween Costumes

Are you a fan of the Cincinnati Bengals? Dress up as a Cincinnati Bengals football player for Halloween 2014. Check out the following Cincinnati Bengals uniforms that makes wonderful Halloween costumes. You can also dress up your daughter in a Cincinnati Bengals Cheerleaders outfit or let the family pet get in on the act with a Cincinnati Bengals pets Halloween […]

Cincinnati Bengals Halloween Costumes

New York Yankees – the 27 times winners of World Series. That tells it all! New York Yankees are the most successful Major League franchise. Fans of other teams might disagree, but NY Yankees are the team that attracts the most media attention, most fans and generate probably the biggest sales of memorabilia. In other […]

New York Yankees
Olympics 2012 Logo by Claire Benoit

Image:  Olympics Logo by Claire Benoit, Illustrator 27th July 2011 All the Building Works Completed, a Full Year in Advance “Within Budget”, David Cameron said And yet,  I seem to remember a furore at the beginning, in the first year after London was picked to host the 2012 Olympics, when the budget had to be […]

Countdown – Exactly 1 year until the Olympic Games 2012
Jump Rope

Working out with a jump rope can be done anywhere as long as there is enough room. Make sure there is no obstacles that will get in the way. Make sure the surface you are jumping on is not to hard either. Avoid jumping on asphalt or concrete if you can. You should also wear […]

Jump Rope For Fitness

Buy Funny Football T-shirts for Men Laugh all the way to the endzone with these funny football t-shirts for men! Looking for the funniest football t-shirts for men? Football season has begun! Get out the chips and nacho cheese dip and call up your football buddies! Kick on the tube and watch your favorite football […]

Funny Football T-shirts for Men

CM Punk Best in the World CM Punk is a professional wrestler that currently wrestles for the WWE Raw brand. CM Punk has been with the WWE since 2005 and has won several championships during that time. CM Punk has recently awakened the WWE Universe with his tell it like it is attitude and his […]

CM Punk
Bruce Lee The Man

Bruce Lee – The Little Dragon You remember the little skinny kid that kicked a lot of butt back in the early 70’s in movies like Enter The Dragon and The Chinese Connection. Yea that’s the one! BRUCE LEE, not Jet Li, not Jackie Chan or any of those other guys. Bruce Lee was the […]

Bruce Lee The Man, The Legend, The Little Dragon
wing chun

Wing Chun Instruction Videos So you want to learn Wing Chun.  I have found a series of videos on YouTube that show you the basics of Wing Chun.  I discovered these videos while making my first Wing Chun post.  I watched a couple, and decided that I like the guy who was teaching Wing Chun, […]

Wing Chun Videos

Soccer has been in the news lately because of the Women’s World Cup going on with the United States Women’s Soccer Team making bigger news for reaching the semifinals. The Women’s U.S. Team won the World Cup in 1999 and made household names out of several of the key players such as Mia Hamm, Michelle […]

Live and Love Soccer USA
martial arts weapons

How To Use Martial Arts Weapons Here are a few of the most popular martial arts weapons. Along with basic beginners video lessons for martial arts weapons. If you have a desire to begin learning how to use martial arts weapons, The following descriptions and basic learning videos will be a great place to get […]

Martial Arts Weapons

WING CHUN KUNG FU WING CHUN style is a form of kung fu.  The secret fighting techniques that were once only taught to traditional Chinese students.  Now Wing Chun Kung Fu is taught all around the world.  Wing Chun (Chinese:; pinyin: literally “Eternal Spring”),  is a concept-based Chinese martial art that specializes in close-range combat. […]

WING CHUN Self Defense