Loving Life Makes Everything Better

How Loving Your Life Makes Everything Better

The key to making your life work the way you want it lies in the power of your thoughts and emotions.

Combined, they help create your reality.

This means that when you choose to be positive and love your life, it’ll love you right back.

Deciding to be happy makes you better at handling challenging situations. Learn Self Compassion – The Power Of Being Kind To Yourself

It helps you build inner strength, resilience, and a sense of inner peace.

We rounded up five ways to show how loving your life makes everything better.

Take a look.

1. You Feel More Authentic

When you start loving your life, you feel this calm flowing around you.

Gone are the days of being anxious and on edge because you lived on someone else’s terms.

People who live their life this way enjoy more freedom and empowerment than they’ve ever felt before.

The reason?

They’re doing the things that allow them to find their authentic self.

It’s also knowing the little things that bring joy to your everyday life.

This can be as simple as taking a few minutes each day to read a book or do some mindfulness meditation.

It can also be more substantial, like volunteering or learning a new language.

Whatever it is, make sure it makes you love life and brings out your true self.

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2. You Stop Pleasing People

One of the things that can quickly rid your life of happiness is trying to be a people-pleaser.

Whether it’s your partner, friend, or loved ones, trying to please everyone is taxing and takes its toll on our physical and mental health.

We sometimes get so used to pleasing others that we even do it with random strangers!

It may sound like a good thing from the outside.

But it prevents us from being our true selves because we’re always worried about what others think about us.

Yet, this doesn’t mean you take other people for granted or don’t consider what they have to say.

But it’s all about finding the right balance.

Just make sure you don’t sacrifice your peace of mind for the sake of theirs.

You can get some tips for how to do this here: The Secret To Being Assertive Without Being Aggressive

3. You’re Content with the ‘Right Now’

If you’re not happy with your present moment, then nothing will ever be good enough for you.

You probably think that buying that big house or shiny car is enough to make you happy and satisfied.

But that’s just seeing the grass is greener on the other side of the fence.

Then, when you finally end up on the other side, you’re not as happy as you thought you’d be.

Because you haven’t perfected the fine art of fulfillment, you’ll soon find things that are wrong with that as well.

Instead, you have to take actionable steps toward appreciating your present just as it is.

That’s the first step in loving your life.

Sure, it’s okay to dream and set goals, and work hard to achieve them.

But just always be grateful for what you have today.

Check out my free self help online Mindful Living Guide

4. You Get Better At Handling Life’s Curveballs

Many of us don’t like change.

It makes us anxious, afraid, and in a state of panic.

Yet, one of life’s constants is change.

It’s an inevitable part of life as we know it.

So, we have to live with the fact that there will always be changes in our lives.

One way we can accept this fact is by embracing change and seeing it as a good thing.

Not all change is bad.

Some of it brings exciting events into our lives and gets us to meet new people that become lifelong friends.

Still, we’d be remiss not to mention that there will be changes that you don’t like.

Life doesn’t always go your way.

But, instead of freaking out, take this opportunity to learn and grow from it.

Learn how to Keep Calm And Write It Down

5. You Realize That Perfection Is Overrated

No one is, nor ever will be, perfect, not even those airbrushed models.

Yet, sometimes, it’s easy to let yourself go down the path of doubting yourself.

Questioning yourself and your choices is normal, but it should never go as far as to make you doubt your self-worth.

So, the first step is to stop comparing yourself to others.

Once you learn how to do that, you can stop striving for perfection.

You’ll look at your life in a whole new way, and you learn how to embrace your mistakes, imperfections, and all.

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Improve Your Connection To Yourself

So, how do you go about improving your connection to yourself?

Well, you begin by taking your beliefs, feelings, and goals seriously. Then, you have to realize that your imperfections and strengths are two sides of the same coin.

They coexist to make up the person you are today.

It’s important to remember that no one in the world knows what it’s like to be you.

This is why you have to be your own best friend. Learn to show yourself empathy and self-compassion.

1. Understand Your Likes and Dislikes

Knowing what you like and don’t like is the definition of self-acceptance. It also means that you don’t change the way you live or the way you do certain things to please other people.

Allow yourself to be truly seen for who you are – good and bad.

That can be hard at times. Our society conditions us to live by other people’s rules is the only way to fit in and be accepted.

Realizing that we’re all different means accepting your individuality. Understanding your likes and dislikes is a big part of that.

Once you know those, then you can do more of what makes you happy.

2. Be Kind

We can be our own worst enemies. We constantly criticize, prick, and prod at our imperfections without mercy.

Our weight usually tops the list. But there are other things we obsess over as well, like the shape of our nose or the bags under our eyes.

Why not try something different for a change?

The next time you look in the mirror, find one thing you appreciate about yourself. Praise yourself and show gratitude for them.

We’re not saying this will be easy. In fact, you may not even think of anything, in the beginning, to be thankful for.

Don’t be surprised, you’re not alone. Almost nine times out of ten, your eye will automatically fall on the features you don’t like about yourself.

But don’t worry. With daily practice, you’ll be able to make a list of all those things that make you beautiful and unique.

What about those other things you don’t like? Learn to accept them. They’re still part of what makes you the special and unique person you are.

3. Listen to Yourself

When something feels off, pay attention to what your gut is telling you. Even if it’s difficult, uncomfortable, or goes against what others are telling you.

Let yourself feel and get comfortable with your emotions and beliefs.

When you listen to what your body and gut are telling you, you’ll feel inner peace and a sense of belonging.

After a while, you’ll get better at understanding your body’s cues and signals. Only then can you start improving your connection to yourself.

4. Establish Good Habits

Setting up healthy habits is a sure way to improve your relationship with yourself.

Start from when you first wake up in the morning all the way to when you go to sleep.

Some of these habits include:
• Journaling
• Write down positive affirmations
• Exercise regularly
• Actively plan healthy, well-balanced meals
• Practice mindful meditation
• Smile more often

5. Cultivate Encouraging Behavior

Many of us have an all-or-nothing attitude. We decide to do something then as soon as we start to fall back, we call it quits!

Perfectionism actually leads to depression. It gets you in this vicious cycle of self-blame and negativity, which can lead you to a dark, lonely place.

To avoid this toxic cycle, begin by accepting you’re not perfect. You will mess up and your day won’t always go the way you planned it. That’s okay.

Let’s say you set up a goal of going to the gym five times a week for an hour. The first week goes as you planned, but the second week, you miss a day (or two!)

You can do one of two things: call the whole thing off or you can pick up where you left off.

If, by week three, you feel that five days is too much, tone it down a bit. Maybe go for half an hour instead of a full 60 minutes.

This doesn’t have to just apply to exercise. It can also apply to your diet, sleep, and work goals.

Show yourself some love and encouragement and do the work. Everything else will follow through.

Want more information about this subject by this author?

Check out our other self help pages here!

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Do you want MORE out of life?

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