Healthy Eating Advice : Mushrooms Are Medicine

What do Maitake, Shiitake, and Reishi have in common? No. They are not Asian names for baby girls. They are mushrooms. More specifically, they are medicinal mushrooms. In fact, the reishi mushroom has been called “Ling Zhi” or the “Mushroom of Immortality”

Clara Myers is a friend, fellow freelance writer / blogger and my GO TO expert for information about holistic health, natural remedies, and alternative medicine.

She was asked by the Writedge site owners to take the lead and publish a column wholly devoted to “Alternative Health“. Archived posts date back to 2014, but the health and wellness information is still relevant and still invaluable. She gives health tips on everything from acupuncture to wheatgrass.

Want to direct your attention to her article on “Medicinal Mushrooms“.

Excerpt: “Research has also demonstrated the mushroom’s possible usefulness for HIV, bronchitis, allergies, cancer, inflammation, liver, and protection against radiation. Eating all three together will give you the cardiovascular and antioxidant benefits of three superfoods.”

Enjoying mushrooms has never been a problem for me, but it is great to know there are so many health benefits that come from eating foods that I really like! :)

Mushroom House Dried Mushrooms, Maitake, 1 Pound

Mushroom House Dried Mushrooms, Shiitake, 4-6 Cm, 1 Pound

Red Reishi / Ling Zhi (Ganoderma lucidum) | “Mushroom of Immortality” | Organic | Premium Quality | Longevity | Antiaging | Immune Support | Liver Support | Sliced Mushrooms (200g / 7oz)

5 Defenders Mushroom Extract Blend by Real Mushrooms – Chaga, Reishi, Shiitake, Maitake and Turkey Tail Mushroom Powder – Organic – Immune Defense – 45g – Perfect for Shakes, Smoothies, Coffee and Tea

Continue shopping for …

♦
More Mushrooms for Health and Wellness : Various products such as teas, powders, capsules, etc.

This page was presented by Everyday Exotic Spices

~ Turn everyday meals into a sumptuous dining experience.

EES shares recipes, cooking tips
and all things foodie!

If you have time, please visit my other pages for more gift ideas. My Wish List for You

Check Out Other Related Posts On Webnuggetz

Top Vegan Cookbooks

Why Am I Always Tired?

Hemifacial Spasm - Our Daughter's Experience

Very Light And Portable Massage Tables

Natural Sleep Aids

Medical Alert Necklace & Jewelry

Personal Care: Manuka Honey For the Skin

Allergy Proof Bedding - First Line Of Defense Against Dust Mites

Pink Himalayan Salt Benefits

Humidifier Reviews

Vicks Humidifiers

Emergency & Medical Alert Systems

Electric Toothbrushes for Kids & Adults

Ear Thermometers

Digital Scales for Bathroom and Kitchen

Healthy Eating Advice : Coconut Oil, Honey and Apple Cider Vinegar For Your Health?

Fitbit Activity Trackers

Liquid CoQ10 Benefits

Pain Management Solution With Electric TENS Massage

How to Get into an Exercise Habit - A Guide for the Total Non-Jock

Adult Incontinence Pads

Teavana Teas

Personal Care : Love, Trust and Cuddling

How I Kicked My Coke Habit and Addiction

Natural Mosquito Repellents

Uses for Vinegar

Personal Care : Cynthia Rowland Beauty Systems

Fun and Functional Hot Water Bottles

Unusual herbs and their health benefits

Peacock Ore Properties

Mini Ice Bags

Revitalize Your Body With the Raw Food Detox Diet