Achieve Healthy Weight With Positive Changes

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How do you know what positive changes to aim for to get to a healthy weight? The more extreme lose-ten-pounds-in-two-weeks crash diets, or 500 calorie a day diets are not safe for everybody. Or maybe not safe for anybody, depending on which diet guru or doctor you listen to. I am going to suggest a completely different way to achieve your healthy weight and I will explain exactly why it is safe for almost anybody.

As we age, our body and brains lose the signals that are set up so that all of our systems work, and stay coordinated with each other. Our signals that tell us we are full, are hungry, or not, and need to rest or not, or want to get up and go, become dulled, or turned off.

A plant product from the African Mango tree has shown in controlled studies, to have a positive changes on:

body mass index

body fat percentage

metabolism

cholesterol levels

energy levels

appetite/feeling full longer

hormones

This particular part of the tree, the nut, is very high in fiber, which is attributed to slowing down digestion, and keeping you feeling full longer. Participants in the weight loss studies also showed improved cholesterol levels. Two important positive changes towards your healthy weight.

Participants in calorie restricted studies experienced a more comfortable appetite and found it easier to stay on a restricted diet. The best result is, the participants who stayed on a healthy but not restricted diet, achieved a healthy weight over a few weeks. They made no changes to their lifestyle except for using the Irvingia Gabonensis extract of this plant. No stimulants, no drugs.

Before the weight loss industry became interested in the medicinal properties of this plant, it was (and still is) commonly used in Africa for its energy boosting affect. But it is not a stimulant that spikes your energy, leaving you drained later. It is a real food.

This plant is now available as a natural health supplement for safe weight loss. It may take two to three months to re-set your body systems in relation to fat burning, revealing your slimmer belly and other fat loss.

Get the positive changes you’ve been striving for. Try Primal Lean, formulated by a medical doctor as a natural health supplement for a healthy weight.